I don't seem to really sleep anymore...certainly not at night. It seems to be when I'm trying to manage whatever current symphtom is the most overwhelming.
Right now without a doubt that would be my 3xs swollen red hot right leg. It's called cellitus and cilantro poultices. Do seem to be working. This is a call for cilantro paste. U need 6-8 heads organic cilantro, put in your blender, think baby food, deliver. I really can't have enough of this so please if u have the time! Rm 2203
while I don't sleep, I do focus on breathe and spreading healing light throughout my body and last night it came to me that the total transformation of every aspect of my being simply means letting go and being totally immersed in the present. It wasn't a thought but rather a feeling of absorbsion. Breathe. Focus on the heart light spreading within. Breathe. It's not so complicated and intellectual as my monkeymind likes to make of it.
On that note, I'm beginning to crave very soft but solid foods. Call befoe cooking? Congees ESP teff for breakfast very good. Thank you.
Tuesday, July 20, 2010
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